The most basic of all human needs is the need to understand and be understood. The best way to understand people is to listen to them.
— Ralph G Nichols

Mind Health

Often when we are in despair, the people closest to us are the ones we find it the hardest to talk to – perhaps because we don’t want to worry them, or to appear weak. 

About Me

I am passionate about what I do.  My greatest reward is in helping people find the tools they need to overcome their hurdles, enabling them to move forward on a more positive path.


I have been providing counselling services at secondary schools in Eastbourne since 2012. I also work with young adults.