The most basic of all human needs is the need to understand and be understood. The best way to understand people is to listen to them.
— Ralph G Nichols
 

YOUR MENTAL Health

Often when we are in despair, the people closest to us are the ones we find it the hardest to talk to – perhaps because we don’t want to worry them, or to appear weak. 
 

About Me

I am passionate about helping people find the tools they need to overcome their hurdles, enabling them to move forward on a more positive path. In 2021 I was awarded Fellow status of ACCPH (Accredited Counsellors, Coaches, Psychotherapists & Hypnotherapists), in recognition of my work.

student counselling

I have been providing student counselling services at secondary schools in Eastbourne since 2013. I also work with young adults who are at College/University.