Coaching is the process of helping people identify and achieve personal and professional goals.

The coaching process uses a range of communication skills - such as targeted restatements, listening, questioning, clarifying etc - to help shift perspectives and thereby discover different approaches to achieve the end goals.

These coaching skills can be used effectively in a wide range of professional and personal areas such as business, health, social, family, political, spiritual, etc.

No person, trying to take responsibility for her or his identity, should have to be so alone. There must be those among whom we can sit down and weep, and still be counted as warriors.
— Adrienne Rich, Sources